In the Middle Ages, it was given to knights to inspire bravery. Thyme stands for courage, valor, purification, and energy.
Even today, thyme is used in incense blends or herbal mixtures as a “power herb.”
Areas of application
Respiratory support (cough,
mucus)
Digestive
complaints
Immune strength
Skin problems
Forms of preparation
Tea, tincture, syrup, essential oil (diluted!)
External applications
Chest balms
Inhalation
Active constituents of thyme
Ways to use thyme tincture
For cough, bronchitis, congested airways: 10–20 drops in warm water or tea, 3–4 times daily
For bloating, feeling of fullness, mild stomach discomfort: 10–15 drops in water after meals, max. 3 times daily
To gently support the immune system: 10–15 drops, 2–3 times daily for 2–4 weeks, then take a break
For children under 12 years
of age, a strongly reduced dosage is recommended.
In cases of allergies, a
sensitive stomach, or irritation of the mucous membranes, start
with a low dosage.
Thyme has a mild
blood-thinning effect; therefore, use with caution in cases of
blood clotting disorders or when taking additional blood
thinners.
Thyme was sewn into the garments of knights or placed on their shields. It was meant to bestow courage, strength, and bravery – a kind of “plant-based armor.” It was believed that the scent of thyme strengthened both mind and heart in battle. Additionally, thyme was considered a protective and healing herb.
This is why it was highly valued in medieval monasteries and herbal manuscripts. It is rumored that the strong aroma of thyme was thought to ward off evil spirits and diseases, much like a protective amulet.
Above all, to eat a healthy diet, engage in sports, enjoy daily
movement outdoors in nature, and drink clean water. However, in
today’s world it is often not possible to follow all of these
essential principles of life regularly or long-term. In
addition, stress levels are widely high, and exposure to
environmental factors, chemicals, toxins, pesticides, and much
more has increased.
An essence from the wonderful natural world can not only
provide us with valuable vitamins, minerals, and feelings of
happiness: when used correctly, it offers remarkably efficient,
side-effect free support, both preventively and reactively✔️
