Horehound is a powerful
plant.
Bitter in taste, clear in
its effects.
It strengthens where the
body has grown tired.
Its essence is
honest.
No.24
Effects
Traditionally, horehound is used to support:
Coughs and congested airways
Promotion of expectoration
Stimulation of digestion and bile flow
General weakness and fatigue
Cleansing and strengthening after prolonged stress
It acts as an expectorant, bitter tonic, and invigorator.
Constituents
Horehound contains primarily:
Bitter compounds (especially marrubiin)
Flavonoids
Tannins
Essential oils (in small amounts)
Mucilage
Usage
Traditionally 10–20 drops
1–3× daily in a little water, or directly on the tongue
Effects of the tincture
Concentrated bitter effect
Strengthening for respiratory system and digestion
Convenient for long-term use or on the go
Origin & Tradition
Common horehound originates
from the Mediterranean region and Western
Asia.
It was already valued in
antiquity and used in the medicine of the Greeks,
Romans, and later in European monastery
gardens.
Horehound was a trusted companion, especially for coughs and weakness.
Horehound should not be taken continuously, so for all medicine.
The tincture contains ~ 80% alcohol.
Not recommended for:
Stomach or duodenal ulcers
Strong sensitivity to bitter compounds
Above all, to eat a healthy diet, engage in sports, enjoy daily movement outdoors in nature, and drink clean water. However, in today’s world it is often not possible to follow all of these essential principles of life regularly or long-term. In addition, stress levels are widely high, and exposure to environmental factors, chemicals, toxins, pesticides, and much more has increased.
An essence from the wonderful natural world can not only provide us with valuable vitamins, minerals, and feelings of happiness: when used correctly, it offers remarkably efficient, side-effect free support, both preventively and reactively ✔️
