It has an invigorating,
clarifying, and mentally strengthening effect.
The ancient Greeks wore
rosemary wreaths while studying.
It was said: “Rosemary
strengthens memory and awakens the mind.”
Effects & benefits
Antioxidant &
anti-inflammatory:
Rosmarinic acid and carnosic
acid are among the compounds with antioxidant effects against
free radicals.
Digestive
support:
Rosemary extracts show
antispasmodic and carminative properties and promote bile flow
and digestive secretions.
Cognition, memory
& mood:
Studies suggest that
rosemary, through aroma or internal use, can improve memory and
concentration and positively influence stress levels and
mood.
Hair health &
scalp:
Rosemary is used to
stimulate blood circulation in the scalp, support hair
growth, and improve scalp health.
Active constituents
Essential oils
Phenolic acids
Flavonoids
Bitter compounds
Tannins
Minerals
Vitamins (trace amounts)
Preparation of a Health Herbal Tea:
To preserve the valuable active compounds, the water temperature during infusion should not exceed 70–80°C (158–176°F).
ROS-MARIN – the “dew of the sea” herb ?
The name literally
means:
ros marinus = dew
of the sea
Because it grew along the coasts and in the morning shimmered with sea dew, as if coated with fine silver.
A small rosemary
story
“The Wreath of
Vigilance”
In a small Greek village,
people used to say that rosemary was the “god of
remembrance.”
Each year, during learning
celebrations, children tied small rosemary sprigs around their
heads before studying new lessons.
It was said that whoever
inhaled the scent would forget nothing – neither poems nor
stories.
The old monks of the region
also used rosemary to cleanse their herb chambers. The scent
was believed to drive away dark thoughts and bring clarity to
the mind.
Since then, rosemary has
been considered a plant of memory, courage, and inner
clarity.
Where does rosemary come from?
Origin:
Mediterranean region –
especially dry, rocky, sunlit coastal areas.
It loves heat and sun, thrives in poor soils, and tolerates salty air.
Stories & myths about rosemary
The mermaid
legend
An old tale
says:
When mermaids came
ashore,
rosemary was the first plant
they loved,
because it smelled of the
sea, of salt, of home.
That is why it was given the name “dew of the sea.”
Queen Isabella of
Hungary
In the Middle Ages, a famous
distillate was created: Hungary Water (Eau
de la Reine de Hongrie), a blend of rosemary and
alcohol.
Legend tells that the
70-year-old Queen Isabella was gravely ill. A hermit gave her a
rosemary elixir. She regained her health, vitality, and joy for
life.
The King of Poland wished to
marry her – because she appeared “so young.”
Rosemary as a
protective herb
In many countries, rosemary
was braided into hair, hung in homes, and carried at
weddings.
It was believed to ward off
evil spirits, strengthen love, bring clarity, preserve memory,
and bestow courage.
Above all, to eat a healthy
diet, engage in sports, enjoy daily movement outdoors in
nature, and drink clean water. However, in today’s world it is
often not possible to follow all of these essential principles
of life regularly or long-term. In addition, stress levels are
widely high, and exposure to environmental factors, chemicals,
toxins, pesticides, and much more has increased.
An essence from the
wonderful natural world can not only provide us with valuable
vitamins, minerals, and feelings of happiness: when used
correctly, it offers remarkably efficient, side-effect-free
support, both preventively and reactively. ✔️
