Ginger is highly valued
across cultures.
Traditional Chinese
Medicine, Ayurveda, Arabic medicine, and European monastic
medicine all use ginger – independently of one
another.
This speaks for a genuine
and reliable effect. 🌾
No.31
Traditional forms of preparation
Tea, tincture, syrup, powder, candied, oil for external use
Internal use
Digestive tea and ginger
water
Tincture
Seasoning for heavy
meals
External use
Warming
compresses
Massage oil for muscle
tension
Active constituents of the ginger root
Use of ginger tincture
For acute
complaints
e.g. nausea, sluggish
digestion, feeling cold, onset of a cold:
Dosage: 10–20 drops, 3–5
times daily, taken in a little warm water or tea.
As a course /
preventive use
e.g. to strengthen
digestion, circulation, and the immune system:
Dosage: 10–15 drops, 2–3
times daily in water or warm tea.
Above all, to eat a healthy diet, engage in sports, enjoy daily
movement outdoors in nature, and drink clean water. However, in
today’s world it is often not possible to follow all of these
essential principles of life regularly or long-term. In
addition, stress levels are widely high, and exposure to
environmental factors, chemicals, toxins, pesticides, and much
more has increased.
An essence from the wonderful natural world can not only
provide us with valuable vitamins, minerals, and feelings of
happiness: when used correctly, it offers remarkably efficient,
side-effect free support, both preventively and reactively✔️
