Cistus – The Essence of the Mediterranean

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What Makes Cistus Special

Cistus is an extraordinary Mediterranean plant that thrives even under challenging conditions and draws its strength from the sun, the earth and its natural ability to adapt.

Its valuable polyphenols and aromatic plant compounds make it a unique and treasured plant in traditional herbal knowledge.

Cistus – the Mediterranean essence for protection, balance and natural vitality.

Cistus (Cistus creticus) Tincture

No.82

Traditional Uses

  • Traditionally used to support the body's natural defenses
  • Traditionally used to support general wellbeing during times of increased stress and demands
  • Supporting inner balance and harmony
  • Supporting the body through valuable plant compounds
  • Traditionally valued for supporting respiratory wellbeing
  • Traditionally used during times of seasonal challenges
  • Supporting skin wellbeing from within
  • A strengthening plant traditionally associated with vitality and natural resilience

Active Ingredients

  • Polyphenols
  • Flavonoids
  • Tannins
  • Ellagitannins
  • Essential oils
  • Diterpenes (especially labdanum compounds)
  • Phenolic acids
  • Natural antioxidants
  • Minerals and natural plant compounds

Traditionally Described Properties

  • Antioxidant and cell-protective properties through valuable plant compounds
  • Supporting the body's natural protective functions
  • Balancing and harmonizing
  • Traditionally valued for supporting respiratory wellbeing
  • Beneficial for general wellbeing
  • Supporting the body during periods of inner stress and physical demands
  • Naturally strengthening through the power of Mediterranean plant compounds
  • Nourishing and balancing for skin and body
  • Supporting a vital and balanced lifestyle

Usage

Internal use:
10–20 drops diluted in water, 1–2 times daily

As a course:
For 3–6 weeks to support wellbeing, vitality and natural balance.

Especially suitable during times when the body needs additional natural support.

📌Please Note:

  • The tincture contains approximately 37% alcohol.
  • Do not use during pregnancy or breastfeeding without professional advice.
  • If taking medication or if you have existing health conditions, consult a healthcare professional before use.
  • For sensitive stomachs, begin with a smaller amount.
  • Do not use continuously without breaks.
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Origin & Tradition

Cistus (Cistus creticus), also known as Cretan Cistus, originates from the Mediterranean region and is especially widespread on Crete and other sun-rich areas.

For centuries, Cistus has been valued in traditional Mediterranean herbal knowledge. Its aromatic leaves and branches contain valuable plant compounds and have traditionally been used in various applications.

Cistus is particularly known for its resin, Labdanum, which was highly valued in ancient times and remains an important part of Mediterranean culture and herbal tradition.

This resilient plant grows in dry conditions, rocky landscapes and under intense sunlight – qualities that make it a symbol of adaptability and natural resilience.

📌Our recommendation is:

Above all, to eat a healthy diet, engage in sports, enjoy daily movement outdoors in nature, and drink clean water. However, in today’s world it is often not possible to follow all of these essential principles of life regularly or long-term. In addition, stress levels are widely high, and exposure to environmental factors, chemicals, toxins, pesticides, and much more has increased.
An essence from the wonderful natural world can not only provide us with valuable vitamins, minerals, and feelings of happiness: when used correctly, it offers remarkably efficient, side-effect free support, both preventively and reactively. ✔️    

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