Cinnamon – the bark of warmth and inner fire



What makes cinnamon special:

Cinnamon is a plant of warmth.
Sweet and spicy in taste, deep in its effect.
It penetrates where cold has settled.
Its nature is stimulating.
Cinnamon works by reminding the body of movement and circulation.


Cinnamon (Cinnamomum verum) Tincture

Effects

Traditionally, cinnamon is used to support:

  • weak digestion and bloating

  • inner cold and chills

  • sluggish circulation

  • general weakness and exhaustion

  • loss of appetite

It has a warming, circulation-promoting, digestive, and strengthening effect. It is used in Ayurvedic medicine and traditional Chinese medicine.

Constituents

Cinnamon contains mainly:

  • essential oils (especially cinnamaldehyde)

  • eugenol

  • tannins

  • mucilages

  • secondary plant compounds

This composition explains its intense aroma, warm taste, and stimulating effect.

Use

  • traditionally 5–15 drops

  • 1–2 times daily in a little water

  • or directly on the tongue

Effect of the tincture

  • concentrated warmth

  • stimulating for circulation and digestion

  • helpful in cases of cold, fatigue, and inner sluggishness

📌Please note:

Cinnamon should not be taken in high doses or over long periods (same as everything).
Not recommended in cases of:

  • pregnancy (high doses)
  • sensitive stomach
  • existing liver conditions

Cinnamon - Legend & tradition

In antiquity, it was believed that cinnamon came from the nest of the phoenix – the mythical bird that dies in fire and is reborn from its ashes.
The scent of cinnamon was seen as a sign of divine warmth and renewal.

Merchants told tales of cinnamon growing in inaccessible places, guarded by dragons, to explain its great value.
Thus, cinnamon became not only a remedy, but a symbol of preciousness, protection, and rebirth.

To this day, cinnamon carries this ancient message:
Where there is warmth, new life begins.

 

Origin & Tradition

Cinnamon originates from South and Southeast Asia, especially Sri Lanka, India, and Indonesia.
For over 4,000 years, it has been one of the most precious plants in the world.

In antiquity, cinnamon was valued as a medicinal remedy, incense, an offering, a highly prized trade good.

It was used in Greek and Roman medicine, later in the monastery pharmacies of Europe. Today by Ayurvedic medicine and traditional Chinese medicine.


📌Our recommendation is:

Above all, to eat a healthy diet, engage in sports, enjoy daily movement outdoors in nature, and drink clean water. However, in today’s world it is often not possible to follow all of these essential principles of life regularly or long-term. In addition, stress levels are widely high, and exposure to environmental factors, chemicals, toxins, pesticides, and much more has increased.
An essence from the wonderful natural world can not only provide us with valuable vitamins, minerals, and feelings of happiness: when used correctly, it offers remarkably efficient, side-effect free support, both preventively and reactively✔️